NOVEMBER 2008
HOURS:
M-W-F: 7:00 am - 6:30 pm, T-Th:
8:00 am - 5:00 pm
Closed SAT & SUN; Open other times by appointment
3837 S. Highway 92      (520) 378-3393

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY





 


 


 


 


1

8:00
Yoga

 

 

 

2

3

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

4

8:30
Strength Class
9:45
Back/Abs
11:00
Tai Chi Chih

5

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

6

8:30
Strength Class
9:45
Back/Abs

7

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

8

8:00
Yoga

CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
2:00
Yoga for Golfers
6:30
Yoga
4:30
Back/Abs
5:30
Strength Class
2:00
Yoga for Golfers
5:30
Tai Chi Chih
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class

9

10

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

11

Closed in AM for Veteran's Day
11:00
Tai Chi Chih

12

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

13

8:30
Strength Class
9:45
Back/Abs

14

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

15

8:00
Yoga

CLOSED 12-2
OPEN @ 12:30
CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
1:00
Strength Class
2:00
Yoga for Golfers
2:15

Back/Abs
6:30
Yoga

4:30
Back/Abs
5:30
Strength Class
2:00
Yoga for Golfers
5:30
Tai Chi Chih

2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
16

17

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

18

8:30
Strength Class
9:45
Back/Abs
11:00
Tai Chi Chih

 

19

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

 

20

8:30
Strength Class
9:45
Back/Abs

21

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

22

8:00
Yoga

CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
CLOSED 12-2
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
2:00
Yoga for Golfers
6:30
Yoga
4:30
Back/Abs
5:30
Strength Class
2:00
Yoga for Golfers
5:30
Tai Chi Chih
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class

23

24

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

25

8:30
Strength Class
9:45
Back/Abs
11:00
Tai Chi Chih

26

7:30
Strength Class
8:45
Back/Abs
9:30
Strength Class

27

CLOSED

HAPPY THANKSGIVING

28

CLOSED

29

8:00
Yoga

CLOSED 12-1
CLOSED 12-2
CLOSED @ 12 for rest of day
2:00
PWP class
4:30

Back/Abs
5:30
Strength Class
2:00
Yoga for Golfers
6:30
Yoga

PLEASE NOTE: If you’ve been away, check the phone message for updated information.  Check out our website: www.health2omedicalfitness.comChanged schedule for Veteran’s Day.  ALL VETERANS WHO COME TO WORKOUT CAN COME FREE!